Tag: fast metabolism diet

Fast Metabolism Diet Thoughts, Days 1-14

As a way to hold myself accountable and let others know how the Fast Metabolism Diet is on a daily basis, I thought I’d keep a log of some thoughts for each day. This will be shared with you every two weeks until I hit my goal weight. turkey avocado […]

FMD Chicken and Vegetable Soup

I quickly found that Phase 2 is the hardest phase on the Fast Metabolism Diet. I don’t really mind not being able to have grains or fruits other than lemon and lime, but taking away carrots, zucchini and tomatoes really makes this phase a challenge for me. This soup kind […]

Preparing for the Fast Metabolism Diet

Today is my first day of the next round of the Fast Metabolism Diet. I stopped the diet before the holidays knowing that it really wasn’t going to work out when I had tons of cookies to bake and other holiday goodies. One of the most important things about this […]

January Eating Plan: Fast Metabolism Diet

Last year I tried out a new eating plan that worked out pretty well for me in regards to losing weight and eating healthier. The downside was creating a meal plan and prepping the food on busy weekends. The eating plan didn’t allow for my standard 5 days of the […]

Spicy Two-Bean Turkey Chili

I haven’t done very well with keeping you updated about the new eating plan I am following or even blogging in general lately. Sorry about that! I’ve been super busy at work and by the time that I get home, making dinner requires all of the effort and then some […]