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+ servings
crispy, golden fried green tomatoes stacked four high on a white plate.
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Fried Green Tomatoes

Unripe green tomatoes are coated in flour and breadcrumbs and pan-fried to crispy perfection.
Prep Time10 minutes
Cook Time12 minutes
Total Time22 minutes
Course: Side Dish
Cuisine: American, southern
Keyword: fried green tomato recipe, fried green tomatoes
Servings: 12 slices
Calories: 126kcal

Ingredients

  • 2 large green tomatoes
  • ½ cup all purpose flour
  • 1 teaspoon salt divided
  • ½ cup yellow cornmeal
  • ¼ cup breadcrumbs
  • 1 tsp pepper
  • 1 large egg
  • cup milk
  • cup canola oil

Instructions

  • Wash and dry the tomatoes. Cut into ½ inch slices. (Depending on the size of the tomato, you'll end up with 10-12 slices total)
  • In a shallow dish whisk together flour with ½ teaspoon of salt.
  • In another dish, whisk together the egg and milk.
  • In a third dish, whisk together the yellow cornmeal, breadcrumbs, pepper and remaining ½ teaspoon of salt.
  • Dip a tomato slice in the flour mixture first, then into the egg mixture and finally into the cornmeal mixture, making sure to fully coat both sides. Place the coated tomato slice on a plate and repeat with remaining tomato slices.
  • Add canola oil to a cast iron or heavy bottomed skillet over medium high heat. When a drop of water added to the skillet sizzles, it is hot enough to fry your tomatoes.
  • Fry tomatoes, no more than 4 at a time, for 2-3 minutes on each side, or until they are golden brown.
  • Remove from the skillet and place on a paper towel lined plate to drain excess oil. Repeat with the remaining tomato slices.

Nutrition

Serving: 1 | Calories: 126kcal | Carbohydrates: 12g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Cholesterol: 16mg | Sodium: 223mg | Potassium: 108mg | Fiber: 1g | Sugar: 2g | Vitamin A: 228IU | Vitamin C: 7mg | Calcium: 18mg | Iron: 1mg