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prosciutto egg cups on white plate

Prosciutto Egg Cups

Prosciutto Egg Cups are a protein-filled breakfast made from only 4 ingredients that can be made ahead of time to get you out the door on those busy mornings.
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Prep Time 5 mins
Cook Time 15 mins
Course 30 minutes or less, Breakfast, Brunch
Cuisine American
Servings 6 servings
Calories 359 kcal


  • muffin pan


  • 8 oz prosciutto trimmed of fat
  • 12 large eggs
  • 1 cup mozzarella cheese shredded
  • 1 tablespoon Italian seasoning


  • Preheat the oven to 375 degrees. Liberally spray a 12 cup muffin pan with non-stick spray.
  • Place a piece of prosciutto into each muffin cup.
  • Crack an egg into each muffin cup.
  • Divide cheese on top of eggs. Sprinkle each with Italian seasoning.
  • Bake 10-15 minutes. (10-13 minutes = soft boiled egg, 12-15 minutes = hard boiled egg)
  • Use a spoon to remove the egg cups from the muffin pan. Season to taste with salt and pepper.


Make Ahead: let egg cups cool then transfer to a container and refrigerate for up to 1 week. 
To reheat: cover with a paper towel and microwave for 30-45 seconds. 
*As your egg will recook when microwaved, I cook mine for 10-11 minutes initially, until the egg is just set. If serving immediately, cook to your desired liking. 


Serving: 2eggsCalories: 359kcalCarbohydrates: 2gProtein: 22gFat: 29gSaturated Fat: 11gCholesterol: 412mgSodium: 509mgPotassium: 238mgFiber: 1gSugar: 1gVitamin A: 694IUCalcium: 165mgIron: 2mg

Recipes on Cookaholic Wife are for information purposes only. Nutritional Data provided has not been evaluated by a nutritionist.

Keyword baked eggs, make ahead breakfast, prosciutto egg cups, protein breakfast
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