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prosciutto egg cups on white plate
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Prosciutto Egg Cups

Prosciutto Egg Cups are a protein-filled breakfast made from only 4 ingredients that can be made ahead of time to get you out the door on those busy mornings.
Prep Time5 minutes
Cook Time15 minutes
Course: 30 minutes or less, Breakfast, Brunch
Cuisine: American
Keyword: baked eggs, make ahead breakfast, prosciutto egg cups, protein breakfast
Servings: 6 servings
Calories: 359kcal
Author: NicholeL

Equipment

  • muffin pan

Ingredients

  • 8 oz prosciutto trimmed of fat
  • 12 large eggs
  • 1 cup mozzarella cheese shredded
  • 1 tablespoon Italian seasoning

Instructions

  • Preheat the oven to 375 degrees. Liberally spray a 12 cup muffin pan with non-stick spray.
  • Place a piece of prosciutto into each muffin cup.
  • Crack an egg into each muffin cup.
  • Divide cheese on top of eggs. Sprinkle each with Italian seasoning.
  • Bake 10-15 minutes. (10-13 minutes = soft boiled egg, 12-15 minutes = hard boiled egg)
  • Use a spoon to remove the egg cups from the muffin pan. Season to taste with salt and pepper.

Notes

Make Ahead: let egg cups cool then transfer to a container and refrigerate for up to 1 week. 
To reheat: cover with a paper towel and microwave for 30-45 seconds. 
*As your egg will recook when microwaved, I cook mine for 10-11 minutes initially, until the egg is just set. If serving immediately, cook to your desired liking. 

Nutrition

Serving: 2eggs | Calories: 359kcal | Carbohydrates: 2g | Protein: 22g | Fat: 29g | Saturated Fat: 11g | Cholesterol: 412mg | Sodium: 509mg | Potassium: 238mg | Fiber: 1g | Sugar: 1g | Vitamin A: 694IU | Calcium: 165mg | Iron: 2mg