Carrot Cake Overnight Oats
Carrot Cake Overnight Oats are a delicious, healthy breakfast option that turns the flavors of carrot cake into a breakfast treat. Don't you want the flavors of cake for breakfast?
Ingredients
- ½ cup old-fashioned oats
- ½ cup carrot shredded
- 1 tablespoon cream cheese regular or dairy free
- 1 tablespoon maple syrup
- 1 tablespoon pecans chopped
- 1 teaspoon cinnamon
- ½ teaspoon cardamom
- ¾ cup milk dairy or non-dairy
Directions
- Combine oats, carrots, maple syrup, pecans, cinnamon and cardamom into a mason jar or container with a lid.
- Shake or stir to combine.
- Refrigerate overnight or for at least 8 hours.
- Stir again and enjoy. (Optionally, microwave for 60 seconds to enjoy warm)
Notes
Substitutions: omit cardamom or replace it with nutmeg or allspice. Omit pecans or add your favorite chopped nut. Replace maple syrup with sugar or your favorite sweetener.
Add Ins: chia seeds, ground flax seed, shredded coconut, raisins, vanilla or almond extract, protein powder. (If you add more than ⅛ cup of additional dry ingredients - increase milk to 1 cup) Overnight oats will keep in the fridge for 4 days, but will get mushier the longer they soak.
Add Ins: chia seeds, ground flax seed, shredded coconut, raisins, vanilla or almond extract, protein powder. (If you add more than ⅛ cup of additional dry ingredients - increase milk to 1 cup) Overnight oats will keep in the fridge for 4 days, but will get mushier the longer they soak.
Nutrition
Serving: 1svgCalories: 474kcalCarbohydrates: 61gProtein: 14gFat: 21gSaturated Fat: 7gCholesterol: 34mgSodium: 174mgPotassium: 679mgFiber: 8gSugar: 26gVitamin A: 11183IUVitamin C: 4mgCalcium: 311mgIron: 2mg
Recipes on Cookaholic Wife are for information purposes only. Nutritional Data provided has not been evaluated by a nutritionist.
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