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Cowgirl Chicken Sandwiches

Cowgirl Chicken Sandwiches feature a BBQ chicken breast, crispy bacon, cheddar cheese and caramelized onions.
Prep Time10 minutes
Cook Time40 minutes
Course: Air Fryer, Chicken, Sandwich
Cuisine: American
Keyword: air fryer chicken sandwich, bbq chicken sandwich, cowgirl chicken sandwich
Servings: 2 sandwiches
Calories: 565kcal

Equipment

  • Air fryer optional - sandwiches can be grilled or baked

Ingredients

  • 2 chicken cutlets
  • 1 tablespoon BBQ rub
  • 2 tablespoon BBQ sauce
  • 1 large onion thinly sliced
  • 2 tablespoon unsalted butter
  • 2 slices bacon
  • 2 slices tomato
  • 2 leaves lettuce
  • 2 slices cheddar cheese
  • 2 burger buns

Instructions

  • Melt butter in a medium saucepan over medium heat, then add in the onions. Once softened, reduce the heat to low and stir every 5 minutes so they don't burn. Cook at least 25 minutes, but up to 40 minutes for fully caramelized onions.
    1 large onion, 2 tablespoon unsalted butter
  • Meanwhile, season both sides of the chicken cutlets with BBQ rub and then brush BBQ sauce on both sides. Preheat air fryer to 400 degrees and cook chicken for 15-18 minutes, until it reaches 165 degrees F.
    2 chicken cutlets, 1 tablespoon BBQ rub, 2 tablespoon BBQ sauce
  • Cook bacon (microwave, oven or stovetop) and pat off excess grease. Break each piece in half.
    2 slices bacon
  • Brush BBQ sauce on both sides of the burger buns and toast for 2-3 minutes. Then add a slice of cheddar to the top part of each bun and toast until cheese has melted.
    2 burger buns, 2 slices cheddar cheese
  • Drain excess butter from caramelized onions.
  • Assemble the sandwich by placing the lettuce and tomato on the bottom part of the bun. Add the chicken cutlet, bacon pieces, caramelized onions and top of burger bun. Serve immediately.
    2 slices tomato, 2 leaves lettuce

Nutrition

Serving: 1sandwich | Calories: 565kcal | Carbohydrates: 39g | Protein: 46g | Fat: 25g | Saturated Fat: 12g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Trans Fat: 0.5g | Cholesterol: 157mg | Sodium: 710mg | Potassium: 937mg | Fiber: 3g | Sugar: 13g | Vitamin A: 930IU | Vitamin C: 12mg | Calcium: 241mg | Iron: 3mg