Barbecue Pulled Chicken – Crock Pot

I’ve had pulled pork sandwiches but I’ve never had a pulled chicken sandwich. Last year when I bought the 30 Day Shred Jillian Michaels DVD I was suckered into signing up to see what recipes she offered. I quickly found out that almost all of the recipes she recommended came from Eating Well.

Barbecue Pulled Chicken - Crock Pot

NicholeL

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Prep Time 15 mins

Cook Time 5 hrs 40 mins

Total Time 5 hrs 40 mins

Course Chicken

Servings 10 servings

Ingredients

  

1x2x3x

• 2 lbs. chicken thighs
• 1 small onion diced
• 1 clove garlic minced
• 8 oz. tomato sauce
• 4 oz. green chiles
• 2 tbs. honey
• 3 tbsp. cider vinegar
• 1 tbsp. tomato paste
• 1 tbsp. Worcestershire sauce
• 1 tbsp. paprika
• 2 tsp. dry mustard
• 1/2 tsp. salt
• 1 tsp. chipotle chili powder I omitted
• hamburger buns

Directions

 

• 1. Trim the chicken of all fat.
• 2. In the crock pot, add all of the other ingredients and stir well.
• 3. Add the chicken to the crock pot and spoon sauce over chicken.
• 4. Cook on low for 6-8 hours or until the chicken falls apart.
• 5. Toast the bun and serve chicken on top.

Notes

Source: Eating Well

Recipes on Cookaholic Wife are for information purposes only. Nutritional Data provided has not been evaluated by a nutritionist.

Keyword bbq, chicken, dinner, entree, lighter choices, lunch, sandwich

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