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Diet & Lifestyle

Diet & Lifestyle means something different to each person. Maybe you're trying out a Paleo or Fast Metabolism Diet eating plan, or challenging yourself to a Whole30. Or perhaps, like me, you're lactose intolerant. Or maybe you're just looking for a lighter option, doing something like replacing pasta with spaghetti squash or brown rice for white rice. Here you'll find a collection of recipes that fall under those categories. Enjoy!