Meal Plan Monday – February 4-10th, 2018

Ugh, so much for doing these weekly, huh? I feel like I have so much time to get things done on the weekend, but then I look up and it’s somehow nearly over. I’ve even tried tracking my time to see what I’m doing and I’m not wasting time, I just simply don’t have enough of it in a day. I’m sure you can commiserate.

Anyway, here’s what we’re having this week.

Sunday: (superbowl apps) Cheeseburger Bombs, Steak Nachos and Philly Cheese Steak Twice Baked Potatoes 

Monday: turkey chili 

Tuesday: beef and vegetable soup 

Wednesday: breakfast sandwiches

Thursday: steak and broccoli with potatoes

Friday: crab cakes with sweet potato fries

Saturday: chicken pad thai

As I’m still doing the Fast Metabolism Diet, my breakfast, lunch and snacks for this week is as follows:

Phase 1 –
Breakfast: brown rice cakes and strawberries
Snacks: peaches, apple
Lunch: chicken meatball soup, pineapple

Phase 2 –
Breakfast: eggnog pudding, rhubarb
Snacks: beef and vegetable soup
Lunch: chicken stir fry (using metabolism noodles)

Phase 3 –
Breakfast: berry cobbler
Snacks: carrots and guacamole, celery and almond butter
Lunch: chicken meatballs over spaghetti squash with roasted red pepper sauce

For desserts this week I’m making cheesecake bars to take into my coworkers. 

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